Post a Feed Element with a Mention

Call a method or use the ConnectApiHelper repository to post a feed.
You can post feed elements with mentions two ways. Use the ConnectApiHelper repository on GitHub to write a single line of code, or use this example, which calls postFeedElement(communityId, feedElement).
ConnectApi.FeedItemInput feedItemInput = new ConnectApi.FeedItemInput();
ConnectApi.MentionSegmentInput mentionSegmentInput = new ConnectApi.MentionSegmentInput();
ConnectApi.MessageBodyInput messageBodyInput = new ConnectApi.MessageBodyInput();
ConnectApi.TextSegmentInput textSegmentInput = new ConnectApi.TextSegmentInput();

messageBodyInput.messageSegments = new List<ConnectApi.MessageSegmentInput>();

mentionSegmentInput.id = '005RR000000Dme9';
messageBodyInput.messageSegments.add(mentionSegmentInput);

textSegmentInput.text = 'Could you take a look?';
messageBodyInput.messageSegments.add(textSegmentInput);

feedItemInput.body = messageBodyInput;
feedItemInput.feedElementType = ConnectApi.FeedElementType.FeedItem;
feedItemInput.subjectId = '0F9RR0000004CPw';

ConnectApi.FeedElement feedElement = ConnectApi.ChatterFeeds.postFeedElement(Network.getNetworkId(), feedItemInput);